Lose More Weight Practicing Restorative Yoga than Vinyasa Flow!
You may already know that Restorative Yoga is a healing practice that assists people in dissolving their stress and increasing your flexibility. It accomplishes this by not doing pretzel poses that people paste on themselves. Instead, in restorative, you are totally held and supported by Mother Earth. Restorative Yoga uses props such as blankets, blocks, […]
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